Improving the quality of your life through therapeutic touch and self-care education.


  • Medical Massage
  • Deep tissue
  • Connective tissue massage
  • Swedish
  • Shiatsu
  • Pilates
  • Prenatal and Postpartum Massage and Yoga

Who Gets Massage and Why?

Everybody deserves safe and appropriate healing touch. . Some people come in to give themselves a treat, a time to rest and rejuvenate. For others it is a regular and necessary part of their self-care. No one is too thin or fat, too muscular or does not have enough muscle to get a massage.  Similar to exercise, the effects of massage are cumulative. Much of the pain thought of as unavoidable, part of the job you do, or what happens to you as you get older can be alleviated or eliminated through massage therapy.

Potential benefits of massage are:

  • stress reduction
  • pain relief
  • reduced healing time from injuries
  • better range of motion
  • improved circulation
  • improved immune system functioning
  • alleviation of depression and anxiety
  • better posture

The many benefits of therapeutic massage are increasingly supported by scientific studies. Call to find out if you can benefit from massage therapy or click here to book a session now. (802) 236-2710