Private classes, duets, and virtual group classes are available. Duets must be people from the same household or "pod" during the Covid-19 crisis.
Sarah is a Polestar Pilates teacher: breath, alignment, ease and integration of movement are all emphasized. Individual needs and differences are honored to create a successful movement experience and each class is designed with intention and purpose. From beginner to advanced, there is an option for you. Apparatus available are: Reformer, Cadillac, Ladder Barrel, Stability Chair, Spine Corrector, Oov, and many props.
5 Sessions: $300
Single $45 pp
5 Sessions $195